Services Offered & Pricing
Contact Us to Schedule Free Assessment.
Muscle Recovery Session: For details visit our 6-Step Muscle Recovery page.
- $75 (3 for $200)
Personal Training: One hour session. After free assessment is completed take body measurements and tailor program to functionally increase muscle strengthen, decrease body fat, stimulate proprioception, and incorporate cardiovascular training.
- $50 (3 for 120)
Nutritional Counseling: Certified Dolce Diet Coach counseling, 30 min.
Athletic Stretching: 30 minutes fascial stretching and PNF (proprioceptive neuromuscular facilitation) stretching, 10 minutes whole body vibration/lymphatic flush.